Depression is one of the most common conditions to affect people and if you suffer from the condition, it can create a number of other issues in your life as a result. Many people hesitate to get professional assistance for depression related problems out of fear that that might mean they are weak or that having a mental health issue like depression means they are “crazy” if they seek help.
Do not think this way! It is a normal thing that millions of people do every day to seek therapy and medication for a mental health issue. A depression residential treatment facility is essentially an office that simply offers practical solutions and shows you better techniques for coping with your emotions and thoughts. The only reason to visit professional treatment center versus trying to recover on your own is because you do not have the expertise and experience necessary to fully recover from your mental health issues alone.
The staff at a treatment center uses a variety of techniques and sometimes will prescribe medications, both of which will make you feel that you have control of your situation – rather than the other way around. What matters most are not the varying particulars of how the professionals help you recover from your mental health disorder (depression, anxiety, bipolar, etc.); what matters is that they will work with you and help you take steps to improve your life and well-being.
Therapy at a Depression Residential Treatment Facility
Therapy is one of the main advantages of a depression residential treatment facility. There are countless types of therapy that a treatment center may use, and the types used for you will depend on your condition and your individual case. If you have a dual-diagnosis, for instance, you may have a combination of therapies that apply to both diagnoses.
Types of therapy you may take part in at a depression residential treatment facility:
- Behavior Therapy
- Nature Therapy
- Experiential Therapy
- Psychodynamic Therapy
- Online Therapy
- Group Therapy
- Individual Therapy
- Cognitive Therapy
- Interpersonal Therapy
Medication Prescribed by a Depression Residential Treatment Facility
To complement the therapy sessions at a residential treatment facility, you may be prescribed medication. The purpose of pharmaceutical intervention, like therapy, will vary – as will the type of medication prescribed. It will depend on your condition and your preferences.
Your specific prescription will also depend on how your body and mind react to certain types of pills. It may take multiple prescriptions before the correct medications that work best for you are selected and maintained on a long term basis. Each person reacts differently and thus one medication that works for someone else diagnosed with your exact same condition may not necessarily work for you.
Medication may be used for the purpose of removing some of the symptoms of depression, anxiety or bipolar, and stabilizing your overall moods. This will help you to go about your day and function more “normally” on your own and in groups. Once you have the ideal medication that works for you, you will begin to see an improvement in how you feel at school, home and at work.